Fact-checked by Lucent 3 months ago
Total Sources: 52
Verified Claims: 37
Scientific Sources: 19
Sodium malate is a food additive used as an acidity regulator and humectant [26]. It is the sodium salt of malic acid, an alpha-hydroxy acid naturally found in fruits and vegetables [3], [9], [19], [22].
Chevreul publishes 'Recherches sur les corps gras,' possibly related to early research on fatty acids and salts [13].
A.C. Oudemann publishes research in 'Journ. prakt. Chem' related to the study of chemical compounds [13].
F. Krafft and A. Stern publish in 'Ber. dtsch. Chem. Ges.' contributing to the understanding of chemical substances [13].
Th. Malkin publishes research on acidic potassium and sodium salts of normal fatty acids [13].
A method for preparing monopotassium L-malate and its monohydrate is patented [25].
A process for making malate salts and related compounds is patented [24].
Health Canada proposes to enable the use of sodium hydrogen malate as a coating for flavoring preparations [15].
EFSA FEEDAP Panel (2014): Safety and efficacy of malic acid and sodium and calcium malate as technological additives for all animal species
Malic acid and its sodium and calcium salts are considered strongly irritant to the skin and mucosa and as a particular risk to the eyes. The use of malic acid and its sodium and calcium salts in animal nutrition is safe for the consumer [2].
COT Statement on Adverse Reactions to Acid Sweets
Acid sweets containing malic acid, citric acid, and lactic acid may cause adverse reactions in children [3].
Final Report on the Safety Assessment of Malic Acid and Sodium Malate
Malic Acid and Sodium Malate would be safe at the low concentrations at which these ingredients would be used to adjust pH. Data were insufficient to determine the safety of these ingredients when used in cosmetics as other than pH adjusters [19].
While sodium malate is generally safe, its use in certain products like acid sweets warrants caution due to potential irritation [3]. Individuals with kidney disease, liver disease, or diabetes should consult a healthcare professional before using salt substitutes containing potassium [16], [32], [33], [51].
Potassium Chloride
A salt substitute that can help lower blood pressure, but may have a bitter or metallic taste [16], [32], [33].
Where to find: Grocery stores [Source 32, 33]
Vinegar
Adds tang and brightness to foods and may help lower blood pressure [32], [33].
Citrus Fruits
Adds flavor and contains plant-based chemicals that may help ease blood pressure [32], [33].
Herbs and Spices