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Total Sources: 52
Verified Claims: 40
Scientific Sources: 21
Heinz Ketchup is a globally recognized tomato ketchup known for its distinctive taste and iconic packaging [21]. It's a popular condiment made from tomatoes, sugar, vinegar, and a blend of spices and seasonings [29].
Henry J. Heinz & Co. was launched, initially selling horseradish [22].
Heinz introduced tomato ketchup, which became the company's flagship product [22].
Heinz bought out his partners and reorganized the company as the H. J. Heinz Company [21].
The "57 Varieties" slogan was introduced, despite the company having over 60 products [22].
Heinz established a processing plant in Leamington, Ontario, Canada [21].
The FDA created Standards of Identity for food, not including sodium benzoate as an approved ingredient, leading to recipe modifications for ketchup [24].
Heinz was acquired by Berkshire Hathaway and 3G Capital, forming the Kraft Heinz Company [21].
Kraft Heinz returned to producing ketchup in Canada after consumer backlash [27].
Kraft Heinz pulled Lunchables from the National School Lunch Program [35].
Kraft Heinz committed to eliminating artificial food dyes by the end of 2027 [40].
Tomato ketchup and tomato paste extracts may regulate hepatic lipid metabolism and adipogenesis, potentially improving blood glucose metabolism [5].
Ketchup can alter gut microbiota, increasing beneficial species and decreasing pathogenic species [6].
Some studies suggest that high intake of ultra-processed foods, including ketchup, may be associated with adverse health outcomes [7].
Artificial food additives, including those found in some ketchups, may have adverse effects on long-term health [14].
High dietary intake of tomato and lycopene is associated with a lower risk of cancer mortality [48].
Effects of tomato ketchup and tomato paste extract on hepatic lipid accumulation and adipogenesis
Tomato ketchup and tomato paste extracts reduced lipid accumulation and key markers for gluconeogenesis and induced a higher rate of fatty acid oxidation in HepG2 hepatocytes. They also increased adipogenesis and intracellular triglyceride accumulation in 3T3-L1 adipocytes [5].
Gut microbiota modulatory capacity of fermented ketchup in a validated in vitro model of the colon
Fermented ketchup increased the Lactobacillus abundance in gut microbiota and led to an increase in butyrate-producing taxa. It also resulted in a reduction in potentially pathogenic genera [6].
Ultra-processed foods and human health: An umbrella review and updated meta-analyses of observational evidence
Higher consumption of ultra-processed foods is associated with a higher risk of adverse health outcomes [7].
Artificial food additives: hazardous to long-term health?
Artificial colorants, benzoate preservatives, non-caloric sweeteners, and emulsifiers may have adverse effects by increasing risks of mental health disorders, ADHD, cardiovascular disease, metabolic syndrome, and potential carcinogenic effects [14].
Association Between Lycopene and Metabolic Disease Risk and Mortality: Systematic Review and Meta-Analysis
Lycopene, abundant in tomatoes, has strong antioxidant properties and may play a role as regulators of gene function, hormone modulation, immune activity and in the metabolism of carcinogens [47], [48].
A high consumption of tomato and lycopene is associated with a lower risk of cancer mortality: results from a multi-ethnic cohort
Tomato and lycopene intake were inversely related to cancer mortality [48].
Low-sugar or sugar-free ketchup
Reduces sugar intake while still providing a similar flavor [21].
Where to find: Available in most major supermarkets and health food stores.
Homemade ketchup
Allows control over ingredients, reducing sugar, sodium, and additives [43].
Other condiments like mustard or hot sauce
Provides alternative flavors with potentially lower sugar content [34].