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Total Sources: 44
Verified Claims: 25
Scientific Sources: 17
Chobani Zero Sugar Coconut Cream Greek Yogurt is a dairy product marketed as having no sugar, combining the flavors of coconut and vanilla in a Greek yogurt base [20], [21]. It caters to consumers seeking low-sugar or sugar-free alternatives [5].
A Greek yogurt that contains no sugar, made with coconut cream and vanilla flavoring [20], [21].
Breakfast
Snack
Dessert
Plant-based yogurts can be a good alternative for those with lactose intolerance or dairy allergies [5].
Full-fat yogurt may have benefits for glucose homeostasis [6].
Some sugar substitutes, like erythritol, may cause diarrhea in high doses [12].
Consumption of polyols can lead to gastrointestinal issues in some individuals [14].
Full-fat versus non-fat yogurt consumption improves glucose homeostasis and metabolic hormone regulation in individuals with prediabetes: A randomized-controlled trial
Full-fat yogurt resulted in lower concentrations of blood fructosamine, a marker of average blood glucose concentrations over 2 to 3 weeks [6].
Re‐evaluation of erythritol (E 968) as a food additive
Erythritol has the potential to cause diarrhea in humans, and exposure estimates for both acute and chronic dietary exposure to erythritol were above the acceptable daily intake (ADI) [12].
A Systematic Review of the Effects of Polyols on Gastrointestinal Health and Irritable Bowel Syndrome
Polyol malabsorption generally occurs in a dose-dependent fashion and can lead to intestinal dysmotility in patients with IBS [14].
Generally regarded as safe, but some ingredients may cause digestive issues in sensitive individuals [14], [41].
The FDA does not currently classify allulose as a sugar in nutrition labeling, which was a key point in the dismissal of a lawsuit against Chobani [18].
Plain Greek Yogurt with Coconut Extract and Vanilla
Allows control over sugar content and ingredients [40].
Where to find: Grocery stores, homemade
Other Dairy-Free Yogurt Alternatives (Coconut, Almond, Soy, Oat)
Provides options for those avoiding dairy, though nutritional profiles vary [5], [28], [29], [30], [31], [32], [33], [37].