Brilliant Blue FCF (Blue 1)
Summary
What it is
Common uses
Public Perception
Anxiety level
Cultural claims
Source sentiment
History
Timeline
Origin
Science
Key findings
Studies
Safety status
Nuance
Alternatives
Swaps
Avoidance tips
References

Fact-checked by Lucent 3 months ago

Brilliant Blue FCF (Blue 1)

ingredientAdditives

Total Sources: 41

Verified Claims: 49

Scientific Sources: 18

Also known as: Blue 1

Summary

Brilliant Blue FCF, also known as Blue 1, is a synthetic food coloring used in various products, including processed foods, drugs, cosmetics, and dietary supplements [14], [27], [29]. It is a triarylmethane dye that appears as a blue powder and is soluble in water [27].

What it is

A synthetic organic colorant primarily used in processed foods, medications, dietary supplements, and cosmetics [27], [29]. It belongs to the class of triarylmethane dyes [8], [27].

Common uses

  • Cotton candy [29]

  • Ice cream [29]

  • Canned processed peas [29]

  • Packet soups [29]

  • Bottled food colorings [29]

  • Icings [29]

  • Ice pops [29]

  • Blueberry flavored products [29]

  • Children's medications [29]

  • Dairy products [28]

  • Decorations for baking [28]

  • Flavored water [28]

  • Frozen treats [28]

  • Cosmetics [28]

  • Ingested drugs [28]

Public Perception

Anxiety level

Moderate. Concerns exist regarding potential links to hyperactivity in children and other health issues, but regulatory bodies generally consider it safe at approved levels [4], [5], [20], [13].

Cultural claims

  • Food manufacturers use synthetic dyes to protect against color loss [20]

  • Synthetic dyes even out natural variations in food color [20]

  • Synthetic dyes make “fun foods” colorful and more visually appealing [20]

  • Food dyes help products match consumer expectations [20]

Source sentiment

Mixed. Some sources express concern over potential health risks and advocate for natural alternatives [4], [5], [20], [22], while others cite regulatory approvals and safety evaluations [13], [14], [28].

History

Timeline

1929

First cited in the Federal Register for food use [14]

1939

Approved for use in food, drugs, and cosmetics [14]

1969

Permanently listed for use in food and ingested drugs [14], [28]

1982

Listing amended for drug and cosmetic use [14], [28]

1993

Listing amended regarding the safe use of manganese dioxide in manufacturing [14], [28]

1994

Listing amended for coloring drugs and cosmetics intended for use in the eye area [14], [28]

2017

JECFA revised the ADI for Brilliant Blue FCF to 0–6 mg/kg bw [13]

2025

FDA announced plans to phase out petroleum-based synthetic dyes from the food supply [20], [22]

Origin

To correct or enhance natural coloring or to give colorless compounds a vivid hue [29].

Science

Key findings

  • Studies suggest potential neurobehavioral effects in some children [20], [21], [22], [34]

  • Some research indicates cytotoxic and genotoxic potential on human blood [8]

  • Animal studies have not shown consistent, significant compound-related adverse effects [12]

  • Brilliant Blue FCF is mostly excreted unchanged via feces [8]

Studies

Lifetime toxicity/carcinogenicity studies of FD & C Blue No. 1 (brilliant blue FCF) in rats and mice

The no-observed-adverse-effect levels are dietary concentrations of 2.0% for male rats (1072 mg/kg body weight/day), and 1.0% for female rats (631 mg/kg/day). The no-observed-adverse-effect level established in mice is a dietary concentration of 5.0% (7354 mg/kg/day and 8966 mg/kg/day for male and female mice, respectively) [12].

The Effects of Natural and Synthetic Blue Dyes on Human Health: A Review of Current Knowledge and Therapeutic Perspectives

Some studies indicate that Blue No. 1 may have toxic effects [4], [5].

Safety and efficacy of Brilliant Blue FCF (E133) as a feed additive for cats and dogs

Brilliant Blue FCF is considered safe for cats and dogs up to a maximum concentration of 278 and 334 mg/kg complete feed, respectively [9], [19].

Biochemical processes mediating neurotoxicity induced by synthetic food dyes: A review of current evidence

Synthetic food dyes, including Brilliant Blue FCF, can impact brain function and overall neurological health by affecting oxidative stress, neurotransmitter imbalances, mitochondrial dysfunction, and inflammatory responses [6].

Safety status

Generally recognized as safe (GRAS) within established Acceptable Daily Intake (ADI) limits by regulatory bodies like the FDA and JECFA [13], [14], [28].

Nuance

While regulatory bodies consider Brilliant Blue FCF safe at approved levels, some studies suggest potential adverse effects, particularly concerning neurobehavioral changes in children and potential toxicity. More research is needed to fully understand the long-term effects of synthetic food dyes [4], [5], [6], [20], [21], [22], [34].

Alternatives

Foods with natural coloring

To avoid synthetic dyes, opt for foods colored with natural ingredients like beet juice, spirulina, or fruit and vegetable extracts [26], [33].

Pillsbury's Creamy Supreme White Frosting

A dye-free alternative to brightly colored frostings [33]

Avoidance tips

  • Read ingredient lists carefully to identify products containing Brilliant Blue FCF or other artificial colors [21], [33].

  • Choose products with shorter, simpler ingredient lists [21], [33].

  • Opt for fresh, whole foods over processed items whenever possible [21], [33].

References

1.

https://www.who.int/publications/i/item/9241203099